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DeliberateWellness
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Woman relaxing in cold plunge therapy at Deliberate Wellness Studio in Vineyard Utah
Utah's Premier Wellness Studio

Live
Deliberately

Science-proven wellness experiences designed to help you feel your best. Intentional healing starts here.

01 — Wellness Services

Restore Your
Body & Mind

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Contrast Therapy
60 min

Contrast Therapy

Enhance circulation, reduce inflammation, and build resilience through guided temperature exposure. This recovery session includes infrared sauna, dry sauna, and cold plunge.

Whole-Body Cryotherapy
2–5 min

Whole-Body Cryotherapy

Elevate your recovery in just minutes with full-body exposure to -160°F air. Reduce inflammation, speed up muscle repair, and naturally boost energy and mood.

ZeroBody Dry Float
30 min

ZeroBody Dry Float

Experience true zero-gravity flotation without the mess of water. Our advanced float bed reduces stress, improves focus, and supports nervous system regulation.

Infrared Sauna
30–45 min

Infrared Sauna

Detoxify, relax, and recover in our state-of-the-art infrared sauna. Penetrating infrared heat promotes deep tissue relief, improved circulation, and cellular repair.

Traditional Dry Sauna
15–30 min

Traditional Dry Sauna

Experience the timeless benefits of traditional dry heat. Our sauna promotes deep sweating, cardiovascular conditioning, and full-body relaxation.

Red Light Therapy
15–20 min

Red Light Therapy

Harness the power of specific light wavelengths to promote skin health, reduce inflammation, and support cellular energy production.

02 — Medical Services

Physician-Guided
Optimization

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IV Drip Therapy

IV Drip Therapy

Receive customized IV infusions designed to boost hydration, energy, immunity, and recovery. Administered by licensed medical professionals.

Peptide Therapy

Peptide Therapy

Discover targeted peptide therapy designed to support metabolism, recovery, and healthy aging. Physician-guided protocols use specific peptides to optimize cellular signaling.

Testosterone Replacement Therapy

Testosterone Replacement Therapy

Starting at $99/mo

Restore balance and vitality with testosterone replacement therapy. TRT helps combat fatigue, low libido, and muscle loss by safely bringing hormones back into optimal range.

NAD+ Injections

NAD+ Injections

Boost cellular energy and support anti-aging with NAD+ injections. This coenzyme plays a vital role in energy metabolism, DNA repair, and longevity.

Vitamin Injections

Vitamin Injections

Get targeted vitamin delivery through intramuscular injections for rapid absorption and maximum benefit.

Mobile IV Therapy in Utah County
Now Serving Utah County

Mobile IV Therapy
At Your Door

Professional IV therapy delivered directly to your home, office, or event by licensed nurses. Serving Provo, Orem, Lehi, and all of Utah County.

Learn About Mobile IV
Testimonials

What Our Clients Say

"I've honestly never been more impressed with a wellness center. As a personal trainer I've been to a lot of recovery centers and this tops all of them. The facility was spotless, clean and inviting."

L
Lauren Holt

"An absolute game changer for both my mental and physical health. I've noticed such a drastic improvement in anxiety, stress, sleep quality, and energy levels since coming here."

K
Kenzie R

"I got a 12 week cryoslimming package and was so happy with the results. It helped me lose a few inches and gain back an immense amount of confidence."

N
Nicole S

"It's so clean and welcoming here! The wife and I came together. There are two cold plunges right next to each other so we could go at the same time. We both felt amazing after."

N
Nicholas Tatom

"Absolutely incredible experience. The staff was knowledgeable and took the time to explain the benefits and proper protocols. I walked out feeling energized and clear-headed."

D
Dylan Haire

"THE BEST STUDIO. The space is so well thought out, clean, welcoming, and the owners are so nice. So many amenities that I've never seen at other wellness studios!"

M
Maegen Grendell
"

Wellness is not a destination. It is a deliberate, daily practice of choosing yourself.

Visit Us

Find Us in
Vineyard, Utah

Address

691 E 400 N Suite 230, Vineyard, UT 84059

Hours

Monday–Saturday: 7am–9pm

Deliberate Wellness Studio interior