Date Night
4 wellness services for two — just $89. Cold plunge, sauna, cryotherapy, red light therapy & more. The most intentional date in Utah County.
4 Services, 1 Unforgettable Experience
Choose any combination of our wellness services — 2 services per person. Mix and match to create your perfect evening together.
Contrast Therapy
Cold plunge + sauna — the ultimate reset for body and mind
Whole-Body Cryotherapy
2-3 minutes of full-body cold exposure for energy and recovery
Infrared Sauna
30-45 minutes of deep, penetrating warmth with chromotherapy
Traditional Dry Sauna
Classic Finnish-style heat at 180-200°F — pure relaxation
Red Light Therapy
Full-body LED panels for skin health and cellular rejuvenation
Compression Therapy
Normatec boots for circulation and muscle recovery
4 services for two
HSA/FSA eligible
Simple as 1-2-3
Book Online
Reserve your Date Night package online or call us. Choose your preferred date and time.
Choose Your Services
When you arrive, each person picks 2 wellness services from our full menu. Mix and match however you like.
Enjoy Together
Experience your services side by side. Relax, recover, and reconnect in our modern wellness studio.
Date Night FAQs
What 4 wellness services are included in Date Night?
You and your partner each choose 2 wellness services from our full menu: contrast therapy (cold plunge + sauna), whole-body cryotherapy, infrared sauna, traditional dry sauna, red light therapy, or compression therapy. That's 4 total services between the two of you.
Do we need to book Date Night in advance?
Yes, we recommend booking at least 24-48 hours in advance to ensure availability, especially for Friday and Saturday evenings. You can book online or call us at (385) 551-0542.
How long does the Date Night experience last?
Plan for approximately 60-90 minutes depending on which services you choose. Some services like the infrared sauna run 30-45 minutes, while cryotherapy is a quick 2-3 minutes.
Is Date Night only for romantic couples?
Not at all! Date Night is perfect for any duo — couples, best friends, mother-daughter outings, or siblings. Anyone who wants to share a wellness experience together.
Can we use HSA or FSA for Date Night?
Many of our wellness services qualify for HSA/FSA reimbursement. We recommend checking with your specific plan provider, as coverage varies by plan.
What should we bring to Date Night?
Just yourselves! We provide towels, robes, and everything you need. Wear comfortable clothing or a swimsuit for the cold plunge and sauna services. We have private changing areas available.
Ready for the Best Date in Utah County?
Skip the crowded restaurant. Do something intentional. Book your Date Night and experience wellness together.