WHOLE-BODY

CRYOTHERAPY

CAN you handle -160°?

  • Reduce Muscle Soreness & Inflammation

    Cryotherapy is an effective solution for managing muscle soreness by reducing inflammation and accelerating recovery. The cold exposure works by constricting blood vessels, which helps decrease swelling and flush out toxins from the body. This process can significantly alleviate post-exercise soreness and enhance overall recovery for athletes and active individuals.

  • Uplift Mood & Mental Well-being

    Cryotherapy sessions involve exposure to cold temperatures, which stimulate the release of endorphins—your body’s natural mood enhancers. Many users experience a boost in mood and increased energy levels following a session, which can be advantageous for alleviating symptoms of depression and anxiety.

  • Improve Recovery & Joint Function

    Cold temperatures in cryotherapy can temporarily numb nerve endings, offering immediate relief from chronic pain conditions such as arthritis. This treatment may also stimulate the production of anti-inflammatory cytokines, which can enhance joint function and further reduce pain.

  • Boost Metabolism

    During and after a cryotherapy session, your body exerts extra effort to regulate its core temperature, leading to a temporary boost in metabolic rate. While this effect is short-term, regular sessions can potentially aid weight loss by burning additional calories over time.

  • Improve Immune Function

    Regular cryotherapy sessions can enhance the body's production of white blood cells and elevate antioxidant levels, both of which are essential for a strong immune system. This boost can reduce the risk of infections and illnesses, and promote quicker recovery from common colds and the flu.

  • Improve Skin Appearance

    Whole-body cryotherapy can boost collagen production and enhance blood circulation to the skin, leading to improved elasticity, reduced signs of aging, and a more radiant complexion. Additionally, the cold exposure may aid in the treatment of certain skin conditions, such as eczema and psoriasis.

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What Is Cryotherapy?

Whole-body cryotherapy, a popular wellness treatment, involves exposing the entire body to ultra-low temperatures for two to three minutes. This cold therapy is known for reducing inflammation, accelerating muscle recovery, and releasing endorphins. The benefits of whole-body cryotherapy are significant for athletes, individuals seeking pain relief, and anyone looking to enhance overall well-being. Discover how whole-body cryotherapy can improve your health and wellness journey today.

Cryotherapy FAQs

  • All-electric whole-body cryotherapy involves exposure to cold temperatures in a controlled environment using electric-powered equipment, such as a cryotherapy chamber. Unlike traditional cryotherapy methods that may use liquid nitrogen or other substances, all-electric systems rely solely on electricity to generate cold air for cooling. This method offers precise temperature control, consistent cooling, and may be considered more environmentally friendly and safe than traditional approaches.

  • All-electric whole-body cryotherapy is generally considered safe for most individuals when performed by trained professionals and following appropriate guidelines. However, there are certain contraindications and potential side effects to be aware of, including risk of frostbite, skin irritation, fluctuations in blood pressure, and exacerbation of certain medical conditions. It is essential to consult with a healthcare provider before undergoing cryotherapy, especially for individuals with underlying health conditions or concerns.

  • The potential benefits of all-electric whole-body cryotherapy may include reduced muscle soreness and inflammation, improved recovery after exercise or injury, enhanced circulation, pain relief, and potential support for certain skin conditions. It is commonly used by athletes, individuals seeking post-operative recovery, those with chronic pain or inflammation, and for general wellness and rejuvenation purposes.

  • During a session of all-electric whole-body cryotherapy, an individual enters a cryotherapy chamber or cabin where temperatures are lowered to sub-zero levels for a short duration, typically 2-3 minutes. Protective clothing, such as gloves and socks, is worn to minimize exposure to extreme cold. During the treatment, one can expect sensations of intense cold, but many people find the experience invigorating and report feeling refreshed and energized afterward. Immediate post-treatment effects may include skin redness, numbness, or tingling, which usually subside quickly.

  • The frequency of all-electric whole-body cryotherapy sessions can vary depending on individual needs, goals, and the specific condition being treated. Some people may benefit from multiple sessions per week initially, followed by maintenance sessions as needed. The timing and extent of results can also vary among individuals, with some noticing improvements in symptoms such as reduced pain or enhanced recovery shortly after starting cryotherapy, while others may require more extended or regular treatment to experience significant benefits. It is advisable to discuss treatment frequency and expectations with a healthcare provider or experienced practitioner to develop a personalized and effective treatment plan.

Powered by The Powercab

The PowerCab is the gold standard for whole-body cryotherapy. Our all-electric chamber is both energy efficient and enhances safety for our clients without the risk of nitrogen. The patented technology allows the unit to remain cold even in back to back sessions. The PowerCab offers Apple Health tracking, showing you progress and results as your embark on your wellness journey~