Whether you visit once a week or every day, we have a plan that fits your lifestyle. No contracts, no hidden fees, and every membership is HSA/FSA eligible.
No Contracts
Month-to-month
Cancel Anytime
No cancellation fees
HSA/FSA Eligible
Use pre-tax dollars
Family Friendly
+$50/child add-on
Every membership includes unlimited visits. Come as often as you want — mornings, evenings, or both. The more you use it, the more you save.
Best for targeted recovery
Best for contrast therapy lovers
Best overall value — all 6 services
Best for partners & couples
Wellness is better together. Add your kids (ages 12+) to any Total Wellness or Couples Total Wellness membership for just $50 per child per month. Each child gets the same full unlimited access to all six wellness services — cryotherapy, cold plunge, infrared sauna, dry sauna, red light therapy, and compression therapy. No separate contract, no additional sign-up fees. Build healthy recovery habits as a family.
Example: A family of four with Total Wellness + 2 kids = $100 + $50 + $50 = $200/month for unlimited family access to all wellness services.
No membership required. Walk in or book a single session anytime. Members enjoy unlimited access to all of these services.
With a Total Wellness membership at $100/month, just 3 visits per month pays for itself. Most members visit 10–15 times.
Explore All Wellness ServicesPhysician-guided optimization services. Members receive discounts on all medical services. Bulk packs available for additional savings.
3 visits/month
$33
per visit
Already cheaper than single sessions
10 visits/month
$10
per visit
Most popular usage
20+ visits/month
$5
per visit
Daily wellness warriors
Based on Total Wellness membership at $100/month. Each visit can include multiple services.
7 days of unlimited access to try everything
Two wellness services — perfect for your first visit
Access to all 5 wellness services, one session of each
5 wellness visits — use anytime, no expiration
10 wellness visits — best per-visit value
Four wellness services for two — the perfect couples experience
Try our Unlimited Week for $50 to experience everything, or sign up for a membership and start saving from day one.
Memberships start at $75/month for Red Light & Cryo or Cold Plunge & Saunas. The Total Wellness membership is $100/month and includes unlimited access to all six wellness services. Couples Total Wellness is $150/month for two people. All memberships are month-to-month with no contracts.
Yes! The Family Total Wellness add-on lets you add children ages 12+ to any Total Wellness or Couples Total Wellness membership for $50 per child per month. Each child gets the same full unlimited access to all wellness services.
Single wellness sessions start at $35 for cold plunge, infrared sauna, dry sauna, red light therapy, or compression therapy. Whole-body cryotherapy is $45 per session. No membership required — walk-ins welcome.
Yes! Our Unlimited Week Trial is $50 and gives you 7 days of unlimited access to all wellness services. The 7 days start when you attend your first session, not on the day of purchase. It’s the best way to experience everything before choosing a membership.
Yes, all memberships and most services at Deliberate Wellness Studio are HSA/FSA eligible. You can use your pre-tax health savings to pay for your membership or individual sessions.