Deliberate Wellness offers a wide range of best-in class, science-proven wellness experiences. Our services are designed to promote physical, mental and emotional well-being to all who engage deliberately.

60 min

Enhance your wellness by alternating between a refreshing plunge in 50° water and your choice of our warming traditional dry or infrared saunas. This routine boosts cardiovascular function, reduces stress, strengthens the immune system, and reduces inflammation.

30 min

Experience true zero-gravity flotation without the mess of salt water. Our float bed is proven to boost creativity, enhance focus, reduce stress, and promote deep relaxation. Achieve unparalleled clarity and peace of mind with this unique, stress-relieving floatation experience.

2-5 min

Alleviate inflammation and elevate endorphin levels in just three minutes with our advanced -160 degree all-electric whole-body cryotherapy chamber. Experience the benefits of this state-of-the-art treatment for enhanced recovery and wellness.

20 min

Harness the power of up to five wavelengths of light therapy (red, near-infrared, and blue) to alleviate joint pain and inflammation. This advanced treatment enhances cellular function, promoting the growth of healthy hair and skin cells.

30 min

Enjoy the soothing benefits of an infrared sauna, promoting relaxation, muscle tension relief, and overall well-being. Rejuvenate in our traditional dry sauna, which detoxifies, improves circulation, reduces stress, and enhances skin health at temperatures in the 200s.

30 min

Rejuvenate your legs with dynamic air compression to enhance wellness, speed up recovery, and boost performance. By aiding lymphatic drainage, it significantly reduces pain and soreness, leaving your legs feeling refreshed.